I bought my first bottle in November 2009 at Al Hanneman's beach volleyball event at Club Med Turkoise. I just wanted to tell you how great it is.
I use a portion of an eyedropper in my large water bottle for every workout, which I do 5 times per week. I use filtered tap water with Optimal Vertical. I train in three sports: volleyball, judo and table tennis.
This bottle looks small but is actually huge. I haven't even used half of it yet, three months in. So it's very economical. The small bottle is easy to travel with.
I think of Optimal Vertical like a sports drink, but with more complete electrolytes and without sweeteners. I don't like the taste of gatorade or similar products. I don't want sugar or artificial sweeteners.
I sometimes practice at facilities that disallow liquids in except water. Optimal Vertical is the perfect stealth sports drink.
Matt BenDaniel
Medford, MA
Wednesday, February 24, 2010
Thursday, October 8, 2009
BioGenix Athlete, Renee LaRocque, Competes in Mexico
Recently, BioGenix Athlete, Renee LaRocque, competed in Manzanillo, Mexico in the NORCECA Beach Tournament. Here is what she said about the experience....
"We had a great trip to Manzanillo. The weather was so hot and humid, that would be sweating just standing there. We were so glad to have Biogenix products to help keep us hydrated, our electrolytes up and full of energy. The tournament started with us playing St. Lucia where we beat them in two sets 21-9 and 21-11. Our second match with met up with Cuba who actually won the gold medal in that tourney. Their game and serve was on. Had some good plays but couldn't pull that one through. Our third match was against El Salvador. Had a rough start but couldn't pull it through in time. We ended up coming in 9th. Played some great ball, against great teams and learned alot, especially learning to play with a constant stream of sweat :) Now we are back to the cold and wishing we were still in Mexico! Looking forward to the next one!"
Labels:
beach,
BioGenix,
Mexico,
NORCECA,
Renee LaRocque,
volleyball
Wednesday, September 30, 2009
Testimonal from Thuy Nguyen
"I totally love this product. It gives me that extra bit of energy on days (before tournaments or competitive games) that I don't sleep as well and have difficulty focusing and concentrating on my game. It gives me a great boost of energy and endurance throughout the day when my energy levels dip. I cannot go without your Optimal Vertical system. I highly recommend it to any competitive volleyball player or endurance sport athlete! Thanks for a great product!"Thuy Nguyen
competitive volleyball player
Wednesday, September 16, 2009
Good Job Samantha!
photo by Bryn Mawr Athletics
One of Dr. Corrado's Athletes, Samantha Abbott, was recently featured in an article about her college team recent match. Samantha is a freshman volleyball player at Bryn Mawr. Congrats girl and keep up the good work!!
Click here for the article
Click here for the article
Monday, September 14, 2009
Information about SPSP in Turks and Caicos
Wanna attend the first Sports Performance Specialist Program in the Turks & Caicos Islands? Here is some basic information about the event...
Dates: Nov 7-14, 2009
Location: Turks & Caicos Island
Hotel: Club Med Turkoise
Price Range: $2000 (which includes course and the club med portion)
Who to contact if interested: Dr. Corrado at drcorrado@bio-genix.com
Website: http://secure1.webconnex.com/Turks_HighPerformance
Location: Turks & Caicos Island
Hotel: Club Med Turkoise
Price Range: $2000 (which includes course and the club med portion)
Who to contact if interested: Dr. Corrado at drcorrado@bio-genix.com
Website: http://secure1.webconnex.com/Turks_HighPerformance
First SPSP Program to be held in Turks and Caicos!!
Sports Performance Specialist Program
The Course has been divided into the following Sections:
1. High performance Testing
1. 3D Zenolink Testing
* differences between standard video analysis and 3D motion
* What does 3D motion analysis measure
* Kinetic Linking
* Muscular loading
* Stability
* Applications
2. Physical Performance Testing
* Why Perform these test
* Flexibility
* Strength
* Power
* Speed and Agility
* Vertical
* Coordination
3. Sport Specific Testing
* mechanics of specific sports
* specific tests for different sports
2. Strength and Conditioning
o The latest in strength and condition theories
o Speed and agility exercises
o Power development
o Progressive Skill Development
3. Nutrition for the Elite Athlete
1. Nutritional Analysis
2. Hydration
* proper hydration techniques
* competition hydration needs
* training cycle needs
* Sports drink- the good the bad and the ugly!!
3. Body Composition
4. Competition Nutritional Needs
4. BioEnergetic Medicine and Sports Performance
- see attached power point
Schedule:
Day 1
8:30 to 9:00 checkin
9:00 to 12:00 – High Performance Testing
12:00 to 1:00 – Lunch
1:00 to 3:00 - Testing Lab
3:00 to 5:00 - Review
Day 2:
9:00 to 12:00- Strength and Conditioning
12:00 t o1:00 – lunch
1:00 to 3;00 – Condition Lab
4;00 to 5:00 – review
day 3:
9 to 12 – Nutrition and Hydration
12 to 1 – lunch
1 to 3- Nutrition Lab
3 to 5 – review
Day 4
9 to 12 – Bioenergetic Medicine
12 to 1 – lunch
1 to 3 – Lab
3 to 5 – final review and exam
27 hours
The Course has been divided into the following Sections:
1. High performance Testing
1. 3D Zenolink Testing
* differences between standard video analysis and 3D motion
* What does 3D motion analysis measure
* Kinetic Linking
* Muscular loading
* Stability
* Applications
2. Physical Performance Testing
* Why Perform these test
* Flexibility
* Strength
* Power
* Speed and Agility
* Vertical
* Coordination
3. Sport Specific Testing
* mechanics of specific sports
* specific tests for different sports
2. Strength and Conditioning
o The latest in strength and condition theories
o Speed and agility exercises
o Power development
o Progressive Skill Development
3. Nutrition for the Elite Athlete
1. Nutritional Analysis
2. Hydration
* proper hydration techniques
* competition hydration needs
* training cycle needs
* Sports drink- the good the bad and the ugly!!
3. Body Composition
4. Competition Nutritional Needs
4. BioEnergetic Medicine and Sports Performance
- see attached power point
Schedule:
Day 1
8:30 to 9:00 checkin
9:00 to 12:00 – High Performance Testing
12:00 to 1:00 – Lunch
1:00 to 3:00 - Testing Lab
3:00 to 5:00 - Review
Day 2:
9:00 to 12:00- Strength and Conditioning
12:00 t o1:00 – lunch
1:00 to 3;00 – Condition Lab
4;00 to 5:00 – review
day 3:
9 to 12 – Nutrition and Hydration
12 to 1 – lunch
1 to 3- Nutrition Lab
3 to 5 – review
Day 4
9 to 12 – Bioenergetic Medicine
12 to 1 – lunch
1 to 3 – Lab
3 to 5 – final review and exam
27 hours
Labels:
Institute of High Performance,
Program,
SPSP,
Turks and Caicos
Saturday, September 12, 2009
Introducing THE INSTITUTE OF HIGH PERFORMANCE
Dr. Corrado/Volleyball Power/BioGenix Sports Optimization is proud to announce THE INSTITUTE OF HIGH PERFORMANCE!! The Institute of High Performance will be offering a Sports Performance Specialist Certification....
Sports Performance Specialist Certification
The SPS certification is designed to educate sport practitioners such as chiropractors, physical therapists, athletic therapist, strength and conditioning coaches, and personal trainers. The certification is will provide the practitioner with the latest, cutting edge tools to develop high end performance programs. The certification will educate the practitioner on 3D motion analysis, video analysis and application, athletic testing and profiling, strength and conditioning, nutrition, hydration, multidisciplinary approach to injury prevention, and bioenergetic medicine.
The course is a 27 hour course in which continuing education credits will be provided through the Institute of High Performance. The course will consist of 50% classroom instruction and 50% lab portion. The Lab portion will consist of athletic testing, video analysis, and training techniques. Practitioners will be expected to develop a performance program by the end of the seminar.
Sports Performance Specialist Certification
The SPS certification is designed to educate sport practitioners such as chiropractors, physical therapists, athletic therapist, strength and conditioning coaches, and personal trainers. The certification is will provide the practitioner with the latest, cutting edge tools to develop high end performance programs. The certification will educate the practitioner on 3D motion analysis, video analysis and application, athletic testing and profiling, strength and conditioning, nutrition, hydration, multidisciplinary approach to injury prevention, and bioenergetic medicine.
The course is a 27 hour course in which continuing education credits will be provided through the Institute of High Performance. The course will consist of 50% classroom instruction and 50% lab portion. The Lab portion will consist of athletic testing, video analysis, and training techniques. Practitioners will be expected to develop a performance program by the end of the seminar.
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