Wednesday, September 30, 2009

Testimonal from Thuy Nguyen

"I totally love this product. It gives me that extra bit of energy on days (before tournaments or competitive games) that I don't sleep as well and have difficulty focusing and concentrating on my game. It gives me a great boost of energy and endurance throughout the day when my energy levels dip. I cannot go without your Optimal Vertical system. I highly recommend it to any competitive volleyball player or endurance sport athlete! Thanks for a great product!"

Thuy Nguyen
competitive volleyball player

Wednesday, September 16, 2009

Good Job Samantha!

photo by Bryn Mawr Athletics

One of Dr. Corrado's Athletes, Samantha Abbott, was recently featured in an article about her college team recent match. Samantha is a freshman volleyball player at Bryn Mawr. Congrats girl and keep up the good work!!

Click here for the article

Monday, September 14, 2009

Information about SPSP in Turks and Caicos

Wanna attend the first Sports Performance Specialist Program in the Turks & Caicos Islands? Here is some basic information about the event...

Dates: Nov 7-14, 2009
Location: Turks & Caicos Island
Hotel: Club Med Turkoise
Price Range: $2000 (which includes course and the club med portion)
Who to contact if interested: Dr. Corrado at

First SPSP Program to be held in Turks and Caicos!!

Sports Performance Specialist Program

The Course has been divided into the following Sections:

1. High performance Testing
1. 3D Zenolink Testing
* differences between standard video analysis and 3D motion
* What does 3D motion analysis measure
* Kinetic Linking
* Muscular loading
* Stability
* Applications

2. Physical Performance Testing
* Why Perform these test
* Flexibility
* Strength
* Power
* Speed and Agility
* Vertical
* Coordination

3. Sport Specific Testing
* mechanics of specific sports
* specific tests for different sports

2. Strength and Conditioning
o The latest in strength and condition theories
o Speed and agility exercises
o Power development
o Progressive Skill Development

3. Nutrition for the Elite Athlete
1. Nutritional Analysis
2. Hydration
* proper hydration techniques
* competition hydration needs
* training cycle needs
* Sports drink- the good the bad and the ugly!!
3. Body Composition
4. Competition Nutritional Needs

4. BioEnergetic Medicine and Sports Performance

- see attached power point


Day 1

8:30 to 9:00 checkin

9:00 to 12:00 – High Performance Testing

12:00 to 1:00 – Lunch

1:00 to 3:00 - Testing Lab

3:00 to 5:00 - Review

Day 2:

9:00 to 12:00- Strength and Conditioning

12:00 t o1:00 – lunch

1:00 to 3;00 – Condition Lab

4;00 to 5:00 – review

day 3:

9 to 12 – Nutrition and Hydration

12 to 1 – lunch

1 to 3- Nutrition Lab

3 to 5 – review

Day 4

9 to 12 – Bioenergetic Medicine

12 to 1 – lunch

1 to 3 – Lab

3 to 5 – final review and exam

27 hours

Saturday, September 12, 2009


Dr. Corrado/Volleyball Power/BioGenix Sports Optimization is proud to announce THE INSTITUTE OF HIGH PERFORMANCE!! The Institute of High Performance will be offering a Sports Performance Specialist Certification....

Sports Performance Specialist Certification

The SPS certification is designed to educate sport practitioners such as chiropractors, physical therapists, athletic therapist, strength and conditioning coaches, and personal trainers. The certification is will provide the practitioner with the latest, cutting edge tools to develop high end performance programs. The certification will educate the practitioner on 3D motion analysis, video analysis and application, athletic testing and profiling, strength and conditioning, nutrition, hydration, multidisciplinary approach to injury prevention, and bioenergetic medicine.

The course is a 27 hour course in which continuing education credits will be provided through the Institute of High Performance. The course will consist of 50% classroom instruction and 50% lab portion. The Lab portion will consist of athletic testing, video analysis, and training techniques. Practitioners will be expected to develop a performance program by the end of the seminar.